BALANCE – 30h Yoga as Therapy Training with Geoff Brooks

The underlying purpose of Yoga as a Therapy is to:

• Identify and regulate imbalances in the flow of energy within the body (Prana).

• Aid in releasing pockets of tension.

• Alleviate stress.

This course outlines the relevant philosophy on how yoga has been used as a therapeutic tool for millennia.
The material is delivered using:

• Relatable Yoga Tools: Techniques of Asana (postures) and Pranayama (breathwork).

• Supplementary Hands-on Techniques: Methods drawn from traditional and modern massage and acupressure.

By the end of this short Training you will be:

• Introduced to the philosophy and versed in the intention and purpose of Yoga as a Therapy.
• Equipped to learn and observe the regulation of energy flow (as Prana) through the body.
• Trained in effective tools, based upon proven Yoga techniques, to aid in regulating the flow of Prana.

This Training is an In-Person Course which is supplemented with online tools. The online component is primarily pre-recorded technique based sessions, some of which are to be viewed multiple times.

Post course each attendee is given a private tuition session (online or in person) designed to target their individual requirements and specific needs, in order to aid their ability to integrate all of the course information sufficiently.

The Training includes:

• Online tools and reading material (with 1 year access online thereafter)

• In person Studio sessions

• private tuition

• self study

• Individuals wanting to increase their Yogic studies

• Yoga Teachers who seek a deeper intention of the healing potential of yoga poses and practices

• Yoga Teachers seeking YACEP with Yoga Alliance

• People seeking effective tools for stress regulation

• Professionals curious on how to integrate yoga and yogic practices into their existing therapy techniques